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<title>Be Reader Blogs &amp; Category: Medical</title>
<link>https://brblogs.com/rss/category/medical</link>
<description>Be Reader Blogs &amp; Medical</description>
<dc:language>en</dc:language>
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<item>
<title>Weight gain and Stress</title>
<link>https://brblogs.com/weight-gain-and-stress</link>
<guid>https://brblogs.com/weight-gain-and-stress</guid>
<description><![CDATA[ Weight gain and stress can be interconnected in various ways, and their relationship is complex.
It&#039;s important to note that the relationship between stress and weight gain is multifaceted, and not everyone who experiences stress will necessarily gain weight. Some individuals may lose weight in response to stress due to changes in appetite or metabolism. ]]></description>
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<pubDate>Mon, 11 Mar 2024 15:45:16 +0530</pubDate>
<dc:creator>BRblogs</dc:creator>
<media:keywords>Weight gain, stress, metabolism, cortisol, appetite, Sleep Disturbances, Eating Patterns, fluctuations</media:keywords>
</item>

<item>
<title>Hypotension(Low blood pressure)</title>
<link>https://brblogs.com/hypotensionlow-blood-pressure</link>
<guid>https://brblogs.com/hypotensionlow-blood-pressure</guid>
<description><![CDATA[ Low blood pressure, also known as hypotension, is a condition where the blood pressure in your arteries is lower than normal. Blood pressure is measured in millimeters of mercury (mmHg) and is represented by two numbers: systolic pressure over diastolic pressure. The normal range for blood pressure is typically around 120/80 mmHg. ]]></description>
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<pubDate>Sat, 27 Jan 2024 15:44:20 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>Low blood pressure, hypotension, mmHg, systolic, diastolic, pressure, salt, intake, Drinking, water, Dehydration, Blood loss</media:keywords>
</item>

<item>
<title>Vitamin D</title>
<link>https://brblogs.com/vitamin-d</link>
<guid>https://brblogs.com/vitamin-d</guid>
<description><![CDATA[ Vitamin D is a fat-soluble vitamin that plays a crucial role in several aspects of health. ]]></description>
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<pubDate>Thu, 25 Jan 2024 22:04:56 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>Vitamin D, fat-soluble, Sunlight, Supplements, Immune System, Mood, Mental, Health, Cardiovascular, deficiency</media:keywords>
</item>

<item>
<title>Arthritis</title>
<link>https://brblogs.com/arthritis</link>
<guid>https://brblogs.com/arthritis</guid>
<description><![CDATA[ Arthritis is a term that refers to inflammation of one or more joints, resulting in pain, swelling, stiffness, and decreased joint mobility.. ]]></description>
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<pubDate>Thu, 25 Jan 2024 17:27:16 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>Arthritis, joints, pain, swelling, stiffness, inflammation, knees, Rheumatoid Arthritis (RA), NSAIDs, Osteoarthritis (OA)</media:keywords>
</item>

<item>
<title>Cough</title>
<link>https://brblogs.com/cough</link>
<guid>https://brblogs.com/cough</guid>
<description><![CDATA[ Coughing is a reflex action that helps clear the airways of irritants, mucus, or foreign particles. It is a natural defense mechanism to prevent respiratory issues and maintain the health of the respiratory system. Coughs can be caused by various factors, and they can be acute (short-term) or chronic (lasting longer than eight weeks). ]]></description>
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<pubDate>Thu, 30 Nov 2023 13:51:33 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>cough, airways, irritants, mucus, respiratory system, sputum, breathing, COPD, Dry cough, wet cough, asthma</media:keywords>
</item>

<item>
<title>Throat Infection</title>
<link>https://brblogs.com/throat-infection</link>
<guid>https://brblogs.com/throat-infection</guid>
<description><![CDATA[ A Throat infection, also known as pharyngitis, refers to inflammation of the throat, specifically the pharynx. The pharynx is the part of the throat situated behind the mouth and nasal cavity, and it serves as a passage for both air and food. Throat infections can be caused by various factors, including viral or bacterial infections, as well as irritants. ]]></description>
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<pubDate>Wed, 29 Nov 2023 19:05:48 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>Viral, bacterial, infection, gargle, throat, honey, Ginger Tea, viruses, dry air, pollutant, Fever, Hydration, Sore Throat, Swallowing, Steam Inhalation, Warm Water, Lozenges, Hard Candy</media:keywords>
</item>

<item>
<title>Cholesterol</title>
<link>https://brblogs.com/cholesterol</link>
<guid>https://brblogs.com/cholesterol</guid>
<description><![CDATA[ Cholesterol is a waxy, fat-like substance that is found in every cell of the body and is essential for the body&#039;s normal functioning. It plays a crucial role in building cell membranes, producing certain hormones, and synthesizing vitamin D. While cholesterol is necessary for various physiological functions, an imbalance in cholesterol levels can contribute to cardiovascular diseases. ]]></description>
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<pubDate>Wed, 29 Nov 2023 18:28:11 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>cholesterol, density, HDL, LDL, triglycerides, lipoprotein, atherosclerosis, elevated, cardiovascular, health, good, bad, plaque, arteries, stroke</media:keywords>
</item>

<item>
<title>High blood pressure (Hypertension)</title>
<link>https://brblogs.com/high-blood-pressure-hypertension</link>
<guid>https://brblogs.com/high-blood-pressure-hypertension</guid>
<description><![CDATA[ Hypertension, commonly known as high blood pressure, is a medical condition where the force of blood against the walls of the arteries is consistently too high. Blood pressure is measured in millimeters of mercury (mmHg) and is expressed as two values: systolic pressure over diastolic pressure. The systolic pressure represents the force of blood when the heart beats, while the diastolic pressure is the force when the heart is at rest between beats.

Normal blood pressure is typically around 120/80 mmHg. Hypertension is usually defined as when a blood pressure consistently higher than 130/80 mmHg. It is a significant health concern because it can lead to serious complications, including heart disease, stroke, and kidney damage. ]]></description>
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<pubDate>Wed, 29 Nov 2023 18:04:40 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>blood pressure, high, mm hg, heart, systolic, diastolic, beats, force, primary, secondary, age, weight, regular, kidney</media:keywords>
</item>

<item>
<title>Thyroid Disorder</title>
<link>https://brblogs.com/thyroid-disorder</link>
<guid>https://brblogs.com/thyroid-disorder</guid>
<description><![CDATA[ Thyroid disorders can have various causes, and they are often related to problems with the normal functioning of the thyroid gland. The thyroid is a butterfly-shaped gland located in the front of the neck, and it plays a crucial role in regulating the body&#039;s metabolism by producing hormones, primarily thyroxine (T4) and triiodothyronine (T3). ]]></description>
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<pubDate>Wed, 29 Nov 2023 14:11:53 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>thyroid, hormone, neck, metabolism, radiation, age, gender, nodule, iodine, gland, weight, fatigue</media:keywords>
</item>

<item>
<title>Protein</title>
<link>https://brblogs.com/protein</link>
<guid>https://brblogs.com/protein</guid>
<description><![CDATA[ Proteins are essential macronutrients that play a crucial role in the human diet. They are made up of amino acids, which are the building blocks of life and are necessary for various bodily functions. Proteins are essential for the growth, repair, and maintenance of tissues, and they also have many other functions in the body. ]]></description>
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<pubDate>Fri, 03 Nov 2023 17:43:49 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>protein, aminoacid, functions, Enzyme, hormone, immune, hair, skin, nail, ph</media:keywords>
</item>

<item>
<title>Diabetes</title>
<link>https://brblogs.com/diabetes</link>
<guid>https://brblogs.com/diabetes</guid>
<description><![CDATA[ Diabetes is a chronic medical condition characterized by elevated levels of glucose (sugar) in the blood.
Diabetes management involves maintaining blood sugar levels within a target range. 
This typically includes a combination of lifestyle changes, medication (such as insulin or oral medications), and regular monitoring of blood glucose levels. Proper nutrition, regular exercise, and maintaining a healthy weight are essential components of diabetes management. ]]></description>
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<pubDate>Thu, 02 Nov 2023 13:56:36 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>diabetes, control, type, insulin, sugar, monitor, blood, urine.level, pancreas</media:keywords>
</item>

<item>
<title>Healthy food VS Junk food</title>
<link>https://brblogs.com/healthy-food-vs-junk-food</link>
<guid>https://brblogs.com/healthy-food-vs-junk-food</guid>
<description><![CDATA[ Healthy food provides essential nutrients, supports long-term health, and promotes overall well-being, while junk food is high in empty calories, unhealthy fats, and sugars and can lead to negative health outcomes when consumed regularly. A balanced diet that prioritizes healthy foods and limits the intake of junk food is key to maintaining good health and well-being. ]]></description>
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<pubDate>Mon, 30 Oct 2023 15:48:28 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>healthy, food, junk, maintain, essential, vitamin, nutrients, fat, sugar, balance, calory, fruits, vegetables</media:keywords>
</item>

<item>
<title>Morning breakfast is very important for body. Breakfast means breaks your fast from over night .</title>
<link>https://brblogs.com/morning-breakfast-is-very-important-for-body-breakfast-means-breaks-your-fast-from-over-night</link>
<guid>https://brblogs.com/morning-breakfast-is-very-important-for-body-breakfast-means-breaks-your-fast-from-over-night</guid>
<description><![CDATA[ Breakfast is important for various physiological and psychological reasons. It provides essential nutrients, helps stabilize blood sugar, helps in weight management, and supports physical and mental well-being. Skipping breakfast can have negative consequences including reduced energy, impaired cognitive function, and unhealthy eating habits. ]]></description>
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<pubDate>Sun, 15 Oct 2023 16:53:06 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>Energy, Weight, Health, Nutrients, Metabolism, Digestive, Mood, Blood sugar</media:keywords>
</item>

<item>
<title>Drinking water plays a significant role in supporting weight loss and maintaining overall health</title>
<link>https://brblogs.com/drinking-water-plays-a-significant-role-in-supporting-weight-loss-and-maintaining-overall-health</link>
<guid>https://brblogs.com/drinking-water-plays-a-significant-role-in-supporting-weight-loss-and-maintaining-overall-health</guid>
<description><![CDATA[ Remember that while water is important for weight loss, it&#039;s not a magic solution on its own. It should be part of a comprehensive approach that includes a balanced diet and regular physical activity. Additionally, individual hydration needs vary, so it&#039;s essential to listen to your body and ensure you&#039;re getting enough water to stay properly hydrated ]]></description>
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<pubDate>Thu, 12 Oct 2023 13:56:51 +0530</pubDate>
<dc:creator>BR</dc:creator>
<media:keywords>Drinking Water, Weight Loss, Health, Fitness</media:keywords>
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